SPEED + STRENGTH
GROUP TRAINING
TUES + THURS | 6 PM
A structured training program for students designed to help those who participate in sports to become stronger, quicker, faster and to learn better running mechanics. Download Consent Form>
Processing fees apply.
Speed + Strength
Group Training
Speed + Strength
Personal Training
Speed Camp
What's expected
- A great positive attitude
- A healthy, well balanced diet
- Willing to work hard, giving 100%
- Trust
What's needed
- Water...LOTS of water
- Running Shoes
- Towel
Give the Gift of Fitness
The perfect gift for any occasion. Purchase Personal Training Sessions or Group Classes.
Personal Training Sessions
Group Training Sessions